Product Description
Strengthens and increases muscular endurance in arms, shoulders, back, legs, grip, wrists, rotational muscles, core musculature, coordination, proprioception, and overall shoulder and joint mobility. Ideal for fitness enthusiasts seeking to maximize strength, endurance, cardiovascular fitness, mobility, and explosiveness in their training regimen. Unique functional design improves explosive actions and dynamic movement patterns. Wide weight range and varied programming make it suitable for users of all abilities. Shape of the bag allows for both upper and lower body training while emphasizing grip strength, with three different types of handles enabling exercises with different grips.